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Rethinking menopause

Embark on a path toward true and meaningful growth and self-care
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Menopause can be a time of rebirth and growth. Women can take this time to transition their nurturing and caregiving onto focusing on caring for themselves.   (Adobe stock photo)

By Kaisha Scofield

Are you over the age of 40 and feel like your body has gone completely haywire? Do you lose your keys only to find them in the freezer, or find your body suddenly drenched in sweat just standing at the checkout line? Are you falling asleep before your head hits the pillow only to be awake at 4 a.m.

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